ફોરએવર યંગ દેખાવા માટે અપનાવો ચાર ગોલ્ડન રુલ્સ

ચહેરા પર કરચલીઓ કે ડ્રાયનેસથી બચવા પીવો ખૂબ પાણી

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પાણી પીવાની રીત હોવી જોઇએ સાચી

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પાણી શરીરને રાખશે હાઇડ્રેટ

હંમેશા દેખાશો જવાન અને સુંદર

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ભોજન બાદ તરત ન પીવો પાણી

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ઉભા ઉભા કદી ન પીવો પાણી

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ઠંડા પાણીના બદલે હુંફાળુ પાણી પીવો

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