મગજના ખતરનાક રોગોથી બચવા અપનાવો આ આદતો

પુસ્તકો વાંચન

[{"selector":"#anim-54e06230-0299-4c10-8e8e-53e4be47f012 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સ્વસ્થ આહાર લો

[{"selector":"#anim-5c6b518d-8bb9-4b04-be04-4a88aa8c7356 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.62975143150353%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

સક્રિય રહો

[{"selector":"#anim-732928d0-55da-477e-8f29-14ee00773c2a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વજન જાળવી રાખવું

[{"selector":"#anim-443253e9-5fe6-4c01-9fcd-a20bf34c55bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-10.227272762424867%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ધૂમ્રપાન ન કરવું જોઈએ

[{"selector":"#anim-44b556d4-3134-4a10-882d-61e4b140c417 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

[{"selector":"#anim-b1001c19-6872-4a63-811d-b742e4dcd94b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.000052184465669569136%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] આ રીતે કરો Relationship Anxietyને મેનેજ