કાકડીનો મોટાભાગે ઉપયોગ લોક સલાડમાં કે રાયતા તરીકે કરતા હોય છે

પરંતુ શુ તમે કાકડીમાં રાહેલા આ પોષક તત્ત્વો વિશે જાણો છે જેના શરીરને ઘણા ફાયદા છે

[{"selector":"#anim-aaef3250-09ec-4456-99e2-095dbf6cbc23","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2462df5f-790a-4c70-8679-3528c12f452a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-08450b9a-8b22-42f0-9e81-58ee33324636","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-945af988-05e7-4516-9edf-3a1fc50a665c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાકડીમાં રહેલ ઇલેક્ટ્રોલાઈટ્સ શરીરને હાઈડ્રેટ રાખવાનું કામ કરે છે

[{"selector":"#anim-fc77d49a-4edc-4b97-95b8-cc1e6ed6b411","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e650b83e-f9bb-4577-a41a-0002a53d5871","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b4dd25dc-df79-4239-ac91-59191a87c99d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f5bbc410-f7fb-4168-8b73-c269f2315a03","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાકડીમાં રહેલ એન્ટી-ઓક્સિડેન્ટ તત્ત્વો ઇન્સ્યુલિનના લેવલને જાળવી રાખવામાં મદદ કરે છે

[{"selector":"#anim-e4e3270d-3e96-4d3b-810c-c29ba59074c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a65bb66-d854-4257-925b-911b827eb75d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f58cc52e-7e2d-446e-8276-75a5f4aab36a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e017f9ef-e7c3-40d1-adae-318799d3a5f0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

કાકડીનું સેવન તમારા બ્લડ સુગર લેવલને કંટ્રોલ કરવામાં મદદ કરે છે

[{"selector":"#anim-510a8548-380a-4dd1-84d5-7a3ae6782455","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23e03e0e-6306-4ac0-ae29-5b9e822aa68b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-305d0642-3816-4d36-9983-489bfb16a221","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f68ac2a4-38df-4edc-be28-df8ef4336c6c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

શરીરના બ્લડ સર્ક્યુલેશનને જાળવવામાં પણ કાકડી અગત્યનો ભાગ ભજવે છે

[{"selector":"#anim-55ed5bb8-5e97-4834-b477-96c6b523a301","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4e74c50f-1d16-4853-ac14-d02025e7ee63","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-28e76525-0e5c-4981-af9d-d1093c4ce698","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f1a2d5ba-0e59-4067-bc98-e96b4c96e5a5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જેને કારણે હદય સંબંધિત બીમારીઓનું જોખમ ઘટે છે

[{"selector":"#anim-0ddd8e13-98a8-4e36-8f23-a0d08860983c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4119f533-b3e6-4c89-ae63-6f9eea31ce05","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-27dec625-a62e-4e04-a697-e34980d67643","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea2f4e9b-340e-43de-bebd-89860ec3d5ea","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સિવાય કાકડી શરીરને કેન્સર જેવી બિમારીઓથી પણ બચાવે છે

[{"selector":"#anim-936e47db-fd04-4e29-871e-fc50a7501061","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c620aeed-bdf2-40c2-b9d9-8575f3e028af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d91e6f77-a22c-4c9e-b2ca-3984c16cf93c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52fd279d-7924-4359-95a9-41c0cc29dc47","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

વધુ વાંચવા માટે અહીં ક્લિક કરો